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September 10, 2016

Beef And Broccoli

Another crock pot meal! Tastes just like Chinese food, but much healthier and cheaper too! Perfect dinner for a rainy day and a houseful of sickies! 


3 pounds stew meat 
1 cup beef broth
1/2 cup soy sauce 
1/4 cup brown sugar 
3-5 garlic cloves (chopped) 
Salt and pepper
Frozen broccoli 

Season meat with salt and pepper. Add broth, soy sauce, brown sugar and garlic to the crock pot and whisk together. Then add in meat and mix well. Cook on low for 6 hours. 30 minutes before serving add broccoli. Serve over white rice. 

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